I deeply believe that art can help. It can comfort, sooth, support, and help us feel like we are part of a community. It feels like...
Commitment is engaging. I learned this as a beginning improviser almost twenty years ago with an exercise called “The Exit Game”. I was introduced to this...
Have you ever witnessed a presentation that has gone completely off the rails? The kind where you snap out of a day dream and realize that...
Habits are hard to break. I was recently told to loose a few pounds and to stop eating… At least that is what I heard, what...
t’s 1977. I’m in sixth grade and I’m in trouble. Mrs. White, my sixth grade teacher, has just asked me to stay in from recess, which...
It’s three in the morning in Cusco, Peru, and I am unable to sleep. My heart is pounding in triple time. My hands and feet are...
At the height of the Phoenix Mural Festival it was 107 degrees. My paint was drying before it touched the wall. I hadn’t planned for this....
